Home
App
Articles
Motivation
Store
all
facts
gifs
gym fails
memes
music
quotes
recipe videos
workout routines
workout videos
Get lean with this HIIT Sprint Workout
If you’re looking to get lean, increase your stamina or simply switch things up - 100m sprint - 100m light jog / walk - Repeat 8-12 times
Share it
Recommended
Responses
Write a response...
Newsletter
Weekly knowledge exclusively for people who want to improve their health, fitness and mindset.
First name
Email
Join