Dumbbell Glute Focused HIIT - Most Workout Completed in April

This workout mostly focuses on the glutes, but also has exercises that work your whole body. It will help you build muscle while burning calories and improve your overall strength. 💪 This is one of the many workouts inside the Gymaholic Training App which can be fully customized by adding the recommended exercises, changing the reps and sets, adjusting the rest time, and more! 🔥 No wonder it’s the most completed workout in April! 💥 Want to try this workout? Download the Gymaholic Training App and smash this workout for FREE! 👉 https://www.gymaholic.co/training