Deadlift vs. Good Morning - What’s the Difference?

Good Morning and Deadlift are quite similar, but they have different primary target muscles. It’s important to understand what each exercise primarily targets so you can choose which will help you achieve your goals. That’s why it’s so helpful to be able to build personalized workouts. That’s what we do in the Gymaholic Training App. Check it out: https://www.gymaholic.co/app