Challenge yourself with this 5-Day Resilient Home Training Plan

Enjoy the holidays, but don’t let them stop you from achieving your fitness goals. This training plan primarily focuses on building a stronger and leaner lower body while targeting upper body and abs. Give it a try during the holidays. ▶️https://publish.buffer.com/campaigns/60fc6a5010f9df77ef350a52/gymaholic.co/apphttps://www.gymaholic.co/training