Think about the difference between getting strong and athletic versus being able
to run a hundred miles.
The latter is more attainable because it’s clearer and specific.
So if you want to level up your fitness goals, check out these 4 challenges that
will provide you the clear structure for you to achieve your fitness goals.
https://www.gymaholic.co/articles/4-awesome-january-challenges-to-get-you-back-to-the-gym