3 x 8: Does it really work? ๐Ÿค”

The goal is not just to complete your sets, but to push yourself to the limit ๐Ÿ’ฏ Aim to get close to failure with every single set, thatโ€™s how muscles grow. How about you, do you usually train to failure? You can also get your workouts in the Gymaholic Fitness App ๐Ÿ‘‡ https://www.gymaholic.co/app

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