Exercise

Seated Dumbbell Calf Raise

What muscles do Seated Dumbbell Calf Raises work?

The Seated Dumbbell Calf Raise is an isolation exercise that primary targets your calves. It’s a strength exercise that uses push force.

What equipment is needed to perform Seated Dumbbell Calf Raises?

The equipment needed to perform Seated Dumbbell Calf Raises:
  • Dumbbell

What type of exercise is the Seated Dumbbell Calf Raise?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Seated Dumbbell Calf Raise?

Since the Seated Dumbbell Calf Raise is a strength exercise, we recommend you to aim for 8 reps.