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Resistance Band Shoulder Press
What muscles do Resistance Band Shoulder Presses work?
The Resistance Band Shoulder Press is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses pull force.
Resistance Band Shoulder Presses also train these muscles:
Abs
Traps
Triceps
How to do the Resistance Band Shoulder Press
Benefits of the Resistance Band Shoulder Press
Tips for performing the Resistance Band Shoulder Press
What equipment is needed to perform Resistance Band Shoulder Presses?
What type of exercise is the Resistance Band Shoulder Press?
How many reps you should do for Resistance Band Shoulder Press?