Home
App
Articles
Motivation
Store
Exercise
Seated Cable Row
What muscles do Seated Cable Rows work?
The Seated Cable Row is a compound exercise that primary targets your upper back.
It’s a strength exercise that uses pull force.
Seated Cable Rows also train these muscles:
Biceps
Lats
Shoulders
How to do the Seated Cable Row
Benefits of the Seated Cable Row
Tips for performing the Seated Cable Row
What equipment is needed to perform Seated Cable Rows?
What type of exercise is the Seated Cable Row?
How many reps you should do for Seated Cable Row?