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Seated Barbell Shoulder Press
What muscles do Seated Barbell Shoulder Presses work?
The Seated Barbell Shoulder Press is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Seated Barbell Shoulder Presses also train these muscles:
Traps
Triceps
How to do the Seated Barbell Shoulder Press
Benefits of the Seated Barbell Shoulder Press
Tips for performing the Seated Barbell Shoulder Press
What equipment is needed to perform Seated Barbell Shoulder Presses?
What type of exercise is the Seated Barbell Shoulder Press?
How many reps you should do for Seated Barbell Shoulder Press?