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Seated Alternate Dumbbell Kickback
What muscles do Seated Alternate Dumbbell Kickbacks work?
The Seated Alternate Dumbbell Kickback is an isolation exercise that primary targets your triceps.
It’s a strength exercise that uses push force.
How to do the Seated Alternate Dumbbell Kickback
Benefits of the Seated Alternate Dumbbell Kickback
Tips for performing the Seated Alternate Dumbbell Kickback
What equipment is needed to perform Seated Alternate Dumbbell Kickbacks?
What type of exercise is the Seated Alternate Dumbbell Kickback?
How many reps you should do for Seated Alternate Dumbbell Kickback?