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Scapular Pull Up
What muscles do Scapular Pull Ups work?
The Scapular Pull Up is a compound exercise that primary targets your traps.
It’s a strength exercise that uses pull force.
Scapular Pull Ups also train these muscles:
Triceps
How to do the Scapular Pull Up
Benefits of the Scapular Pull Up
Tips for performing the Scapular Pull Up
What equipment is needed to perform Scapular Pull Ups?
What type of exercise is the Scapular Pull Up?
How many reps you should do for Scapular Pull Up?