Home
App
Articles
Motivation
Store
Exercise
Cable Pallof Press Rotation
What muscles do Cable Pallof Press Rotations work?
The Cable Pallof Press Rotation is a compound exercise that primary targets your abs.
It’s a strength exercise that uses push force.
Cable Pallof Press Rotations also train these muscles:
Obliques
Middle Back
How to do the Cable Pallof Press Rotation
Benefits of the Cable Pallof Press Rotation
Tips for performing the Cable Pallof Press Rotation
What equipment is needed to perform Cable Pallof Press Rotations?
What type of exercise is the Cable Pallof Press Rotation?
How many reps you should do for Cable Pallof Press Rotation?