Home
App
Articles
Motivation
Store
Exercise
Ring Face Pull
What muscles do Ring Face Pulls work?
The Ring Face Pull is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses pull force.
Ring Face Pulls also train these muscles:
Traps
Upper Back
How to do the Ring Face Pull
Benefits of the Ring Face Pull
Tips for performing the Ring Face Pull
What equipment is needed to perform Ring Face Pulls?
What type of exercise is the Ring Face Pull?
How many reps you should do for Ring Face Pull?