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Snatch Grip Rack Pull
What muscles do Snatch Grip Rack Pulls work?
The Snatch Grip Rack Pull is a compound exercise that primary targets your trapsupper back.
It’s a strength exercise that uses pull force.
Snatch Grip Rack Pulls also train these muscles:
Lats
Forearms
Lower Back
Triceps
How to do the Snatch Grip Rack Pull
Benefits of the Snatch Grip Rack Pull
Tips for performing the Snatch Grip Rack Pull
What equipment is needed to perform Snatch Grip Rack Pulls?
What type of exercise is the Snatch Grip Rack Pull?
How many reps you should do for Snatch Grip Rack Pull?