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Exercise
Reverse Crunch
What muscles do Reverse Crunches work?
The Reverse Crunch is an isolation exercise that primary targets your abs.
It’s a strength exercise that uses pull force.
How to do the Reverse Crunch
Benefits of the Reverse Crunch
Tips for performing the Reverse Crunch
What equipment is needed to perform Reverse Crunches?
What type of exercise is the Reverse Crunch?
How many reps you should do for Reverse Crunch?