Exercise

Single Leg Mountain Climber

Name: Single Leg Mountain Climber
Uploaded: 2018-06-23T22:09:36.975Z
Description: The Single Leg Mountain Climber is an isolation exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Single Leg Mountain Climber is an isolation exercise that primary targets your abs.It’s a strength exercise that uses push force. Single Leg Mountain Climbers also train these muscles:

Hip Flexors