Push Up Plus

Name: Push Up Plus
Uploaded: 2018-06-23T22:09:36.963Z
Description: The Push Up Plus is a compound exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Push Up Plus is a compound exercise that primary targets your shoulders.It’s a strength exercise that uses push force. Push Up Pluses also train these muscles:

Abs
Triceps