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Push Up
What muscles do Push Ups work?
The Push Up is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Push Ups also train these muscles:
Triceps
Shoulders
How to do the Push Up
Benefits of the Push Up
Tips for performing the Push Up
What equipment is needed to perform Push Ups?
What type of exercise is the Push Up?
How many reps you should do for Push Up?