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Pull Up
What muscles do Pull Ups work?
The Pull Up is a compound exercise that primary targets your lats.
It’s a strength exercise that uses pull force.
Pull Ups also train these muscles:
Biceps
Upper Back
How to do the Pull Up
Benefits of the Pull Up
Tips for performing the Pull Up
What equipment is needed to perform Pull Ups?
What type of exercise is the Pull Up?
How many reps you should do for Pull Up?