Exercise

Pistol Squat

Name: Pistol Squat
Uploaded: 2018-06-23T22:09:36.926Z
Description: The Pistol Squat is a compound exercise that primary targets your quadriceps. It does not require any equipment. You can do it at the gym or at home.

The Pistol Squat is a compound exercise that primary targets your quadriceps.It’s a strength exercise that uses push unilateral force. Pistol Squats also train these muscles:

Hip Flexors
Abs
Hamstrings
Glutes
Calves