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Pec Deck (Butterfly)
What muscles do Pec Decks (Butterfly) work?
The Pec Deck (Butterfly) is an isolation exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Pec Decks (Butterfly) also train these muscles:
Shoulders
Triceps
How to do the Pec Deck (Butterfly)
Benefits of the Pec Deck (Butterfly)
Tips for performing the Pec Deck (Butterfly)
What equipment is needed to perform Pec Decks (Butterfly)?
What type of exercise is the Pec Deck (Butterfly)?
How many reps you should do for Pec Deck (Butterfly)?