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Exercise
Kneeling Resistance Band Lateral Raise
What muscles do Kneeling Resistance Band Lateral Raises work?
The Kneeling Resistance Band Lateral Raise is an isolation exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Kneeling Resistance Band Lateral Raises also train these muscles:
Triceps
How to do the Kneeling Resistance Band Lateral Raise
Benefits of the Kneeling Resistance Band Lateral Raise
Tips for performing the Kneeling Resistance Band Lateral Raise
What equipment is needed to perform Kneeling Resistance Band Lateral Raises?
What type of exercise is the Kneeling Resistance Band Lateral Raise?
How many reps you should do for Kneeling Resistance Band Lateral Raise?