Exercise

Single Leg Toe Touch

Name: Single Leg Toe Touch
Uploaded: 2018-06-23T22:09:36.893Z
Description: The Single Leg Toe Touch is an isolation exercise that primary targets your hamstrings. It does not require any equipment. You can do it at the gym or at home.

The Single Leg Toe Touch is an isolation exercise that primary targets your hamstrings.It’s a balance exercise that uses pull force. Single Leg Toe Touches also train these muscles:

Abs
Calves
Glutes