Exercise

Mountain Climber

Name: Mountain Climber
Uploaded: 2018-06-23T22:09:36.883Z
Description: The Mountain Climber is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Mountain Climber is a compound exercise that primary targets your abs.It’s a strength exercise that uses push force. Mountain Climbers also train these muscles:

Triceps
Hip Flexors
Shoulders