What muscles do Leg Raise Side To Sides work?
The Leg Raise Side To Side is an isolation exercise that primary targets your obliques. It’s a strength exercise that uses pull force. Leg Raise Side To Sides also train these muscles:What equipment is needed to perform Leg Raise Side To Sides?
The Leg Raise Side To Side is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Leg Raise Side To Side?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Leg Raise Side To Sides?
Since the Leg Raise Side To Side is a strength exercise, we recommend you to do it for 40 seconds.