What muscles do Leg Pull Ins work?
The Leg Pull In is an isolation exercise that primary targets your abs. It’s a strength exercise that uses pull force. Leg Pull Ins also train these muscles:What equipment is needed to perform Leg Pull Ins?
The Leg Pull In is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Leg Pull In?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Leg Pull Ins?
Since the Leg Pull In is a strength exercise, we recommend you to do it for 40 seconds.