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Leg Extension
What muscles do Leg Extensions work?
The Leg Extension is an isolation exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
How to do the Leg Extension
Benefits of the Leg Extension
Tips for performing the Leg Extension
What equipment is needed to perform Leg Extensions?
What type of exercise is the Leg Extension?
How many reps you should do for Leg Extension?