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Lat Pulldown Close Grip
What muscles do Lat Pulldown Close Grips work?
The Lat Pulldown Close Grip is a compound exercise that primary targets your lats.
It’s a strength exercise that uses pull force.
Lat Pulldown Close Grips also train these muscles:
Abs
Biceps
Shoulders
Upper Back
How to do the Lat Pulldown Close Grip
Benefits of the Lat Pulldown Close Grip
Tips for performing the Lat Pulldown Close Grip
What equipment is needed to perform Lat Pulldown Close Grips?
What type of exercise is the Lat Pulldown Close Grip?
How many reps you should do for Lat Pulldown Close Grip?