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L Sit Pull Up
What muscles do L Sit Pull Ups work?
The L Sit Pull Up is a compound exercise that primary targets your lats.
It’s a strength exercise that uses pull force.
L Sit Pull Ups also train these muscles:
Abs
Biceps
Shoulders
Upper Back
How to do the L Sit Pull Up
Benefits of the L Sit Pull Up
Tips for performing the L Sit Pull Up
What equipment is needed to perform L Sit Pull Ups?
What type of exercise is the L Sit Pull Up?
How many reps you should do for L Sit Pull Up?