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Kettlebell Sumo Deadlift
What muscles do Kettlebell Sumo Deadlifts work?
The Kettlebell Sumo Deadlift is a compound exercise that primary targets your hamstrings.
It’s a strength exercise that uses pull force.
Kettlebell Sumo Deadlifts also train these muscles:
Abs
Adductors
Calves
Forearms
Glutes
Lats
Lower Back
Quadriceps
Traps
Upper Back
How to do the Kettlebell Sumo Deadlift
Benefits of the Kettlebell Sumo Deadlift
Tips for performing the Kettlebell Sumo Deadlift
What equipment is needed to perform Kettlebell Sumo Deadlifts?
What type of exercise is the Kettlebell Sumo Deadlift?
How many reps you should do for Kettlebell Sumo Deadlift?