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Kettlebell Split Squat
What muscles do Kettlebell Split Squats work?
The Kettlebell Split Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push unilateral force.
Kettlebell Split Squats also train these muscles:
Hamstrings
Hip Flexors
Quadriceps
How to do the Kettlebell Split Squat
Benefits of the Kettlebell Split Squat
Tips for performing the Kettlebell Split Squat
What equipment is needed to perform Kettlebell Split Squats?
What type of exercise is the Kettlebell Split Squat?
How many reps you should do for Kettlebell Split Squat?