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Kettlebell Romanian Deadlift (RDL)
What muscles do Kettlebell Romanian Deadlifts (RDL) work?
The Kettlebell Romanian Deadlift (RDL) is a compound exercise that primary targets your hamstrings.
How to do the Kettlebell Romanian Deadlift (RDL)
Benefits of the Kettlebell Romanian Deadlift (RDL)
Tips for performing the Kettlebell Romanian Deadlift (RDL)
What equipment is needed to perform Kettlebell Romanian Deadlifts (RDL)?
What type of exercise is the Kettlebell Romanian Deadlift (RDL)?
How many reps you should do for Kettlebell Romanian Deadlift (RDL)?