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Kettlebell Goblet Carry
What muscles do Kettlebell Goblet Carries work?
The Kettlebell Goblet Carry is a compound exercise that primary targets your abs.
It’s a strength exercise that uses push force.
Kettlebell Goblet Carries also train these muscles:
Hamstrings
Lower Back
Quadriceps
Shoulders
Traps
Upper Back
Lats
Middle Back
Glutes
How to do the Kettlebell Goblet Carry
Benefits of the Kettlebell Goblet Carry
Tips for performing the Kettlebell Goblet Carry
What equipment is needed to perform Kettlebell Goblet Carries?
What type of exercise is the Kettlebell Goblet Carry?
How many reps you should do for Kettlebell Goblet Carry?