Home
App
Articles
Motivation
Store
Exercise
Incline Close Grip (Diamond) Push Up
What muscles do Incline Close Grip (Diamond) Push Ups work?
The Incline Close Grip (Diamond) Push Up is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Incline Close Grip (Diamond) Push Ups also train these muscles:
Triceps
Forearms
How to do the Incline Close Grip (Diamond) Push Up
Benefits of the Incline Close Grip (Diamond) Push Up
Tips for performing the Incline Close Grip (Diamond) Push Up
What equipment is needed to perform Incline Close Grip (Diamond) Push Ups?
What type of exercise is the Incline Close Grip (Diamond) Push Up?
How many reps you should do for Incline Close Grip (Diamond) Push Up?