Exercise

Hip Flexor Stretch

Name: Hip Flexor Stretch
Uploaded: 2018-06-23T22:09:36.602Z
Description: The Hip Flexor Stretch is a compound exercise that primary targets your hip flexors. It does not require any equipment. You can do it at the gym or at home.

The Hip Flexor Stretch is a compound exercise that primary targets your hip flexors.It’s a stretching exercise that uses pull unilateral force. Hip Flexor Stretches also train these muscles:

Quadriceps
Glutes