Exercise

Hand Release Push Up

Name: Hand Release Push Up
Uploaded: 2018-06-23T22:09:36.572Z
Description: The Hand Release Push Up is a compound exercise that primary targets your chest. It does not require any equipment. You can do it at the gym or at home.

The Hand Release Push Up is a compound exercise that primary targets your chest.It’s a strength exercise that uses push force. Hand Release Push Ups also train these muscles:

Triceps
Shoulders