Exercise

Handstand Push Up

Name: Handstand Push Up
Uploaded: 2018-06-23T22:09:36.573Z
Description: The Handstand Push Up is a compound exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Handstand Push Up is a compound exercise that primary targets your shoulders.It’s a strength exercise that uses push force. Handstand Push Ups also train these muscles:

Triceps
Abs