Exercise

Front Leg Raises

Name: Front Leg Raises
Uploaded: 2018-06-23T22:09:36.532Z
Description: The Front Leg Raises is an isolation exercise that primary targets your hip flexors. It does not require any equipment. You can do it at the gym or at home.

The Front Leg Raises is an isolation exercise that primary targets your hip flexors.It’s a warmup exercise that uses push force. Front Leg Raises also train these muscles:

Glutes
Calves
Quadriceps
Hamstrings