Home
App
Articles
Motivation
Store
Exercise
Dumbbell Frog Squat
What muscles do Dumbbell Frog Squats work?
The Dumbbell Frog Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Dumbbell Frog Squats also train these muscles:
Abs
Calves
Glutes
Hamstrings
How to do the Dumbbell Frog Squat
Benefits of the Dumbbell Frog Squat
Tips for performing the Dumbbell Frog Squat
What equipment is needed to perform Dumbbell Frog Squats?
What type of exercise is the Dumbbell Frog Squat?
How many reps you should do for Dumbbell Frog Squat?