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Frog Sit Up
What muscles do Frog Sit Ups work?
The Frog Sit Up is an isolation exercise that primary targets your abs.
It’s a strength exercise that uses pull force.
How to do the Frog Sit Up
Benefits of the Frog Sit Up
Tips for performing the Frog Sit Up
What equipment is needed to perform Frog Sit Ups?
What type of exercise is the Frog Sit Up?
How many reps you should do for Frog Sit Up?