Exercise

Cable Face Pull

What muscles do Cable Face Pulls work?

The Cable Face Pull is a compound exercise that primary targets your shoulders.

What equipment is needed to perform Cable Face Pulls?

The equipment needed to perform Cable Face Pulls:
  • Cable

What type of exercise is the Cable Face Pull?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

For how long you should do Cable Face Pulls?

Since the Cable Face Pull is a strength exercise, we recommend you to do it for 40 seconds.