Exercise

Downward Dog To Plank

Name: Downward Dog To Plank
Uploaded: 2018-06-23T22:09:36.496Z
Description: The Downward Dog To Plank is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Downward Dog To Plank is a compound exercise that primary targets your abs.It’s a strength exercise that uses isometric force. Downward Dog To Planks also train these muscles:

Lower Back