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American Deadlift
What muscles do American Deadlifts work?
The American Deadlift is a compound exercise that primary targets your glutes.
It’s a strength exercise that uses pull force.
American Deadlifts also train these muscles:
Abs
Adductors
Calves
Forearms
Lats
Lower Back
Quadriceps
Traps
Upper Back
Hamstrings
How to do the American Deadlift
Benefits of the American Deadlift
Tips for performing the American Deadlift
What equipment is needed to perform American Deadlifts?
What type of exercise is the American Deadlift?
How many reps you should do for American Deadlift?