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Dumbbell Twist Bench Press
What muscles do Dumbbell Twist Bench Presses work?
The Dumbbell Twist Bench Press is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Dumbbell Twist Bench Presses also train these muscles:
Shoulders
Triceps
How to do the Dumbbell Twist Bench Press
Benefits of the Dumbbell Twist Bench Press
Tips for performing the Dumbbell Twist Bench Press
What equipment is needed to perform Dumbbell Twist Bench Presses?
What type of exercise is the Dumbbell Twist Bench Press?
How many reps you should do for Dumbbell Twist Bench Press?