What muscles do Reverse Snow Angels work?
The Reverse Snow Angel is a compound exercise that primary targets your lats. It’s a strength exercise that uses pull force. Reverse Snow Angels also train these muscles:- Biceps
- Shoulders
- Upper Back
What equipment is needed to perform Reverse Snow Angels?
The Reverse Snow Angel is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Reverse Snow Angel?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Reverse Snow Angels?
Since the Reverse Snow Angel is a strength exercise, we recommend you to do it for 40 seconds.