Exercise

Dumbbell Tricep Kickback

What muscles do Dumbbell Tricep Kickbacks work?

The Dumbbell Tricep Kickback is an isolation exercise that primary targets your triceps. It’s a strength exercise that uses push force.

What equipment is needed to perform Dumbbell Tricep Kickbacks?

The equipment needed to perform Dumbbell Tricep Kickbacks:
  • Dumbbell

What type of exercise is the Dumbbell Tricep Kickback?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Dumbbell Tricep Kickback?

Since the Dumbbell Tricep Kickback is a strength exercise, we recommend you to aim for 8 reps.