Exercise

Incline Dumbbell Tate Press

What muscles do Incline Dumbbell Tate Presses work?

The Incline Dumbbell Tate Press is an isolation exercise that primary targets your triceps. It’s a strength exercise that uses push force.

What equipment is needed to perform Incline Dumbbell Tate Presses?

The equipment needed to perform Incline Dumbbell Tate Presses:
  • Dumbbell
  • Bench

What type of exercise is the Incline Dumbbell Tate Press?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Incline Dumbbell Tate Press?

Since the Incline Dumbbell Tate Press is a strength exercise, we recommend you to aim for 8 reps.