Exercise

Incline Dumbbell Pullover

What muscles do Incline Dumbbell Pullovers work?

The Incline Dumbbell Pullover is an isolation exercise that primary targets your chest. It’s a strength exercise that uses pull force.

What equipment is needed to perform Incline Dumbbell Pullovers?

The equipment needed to perform Incline Dumbbell Pullovers:
  • Dumbbell
  • Bench

What type of exercise is the Incline Dumbbell Pullover?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Incline Dumbbell Pullover?

Since the Incline Dumbbell Pullover is a strength exercise, we recommend you to aim for 8 reps.