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Seated Dumbbell Press
What muscles do Seated Dumbbell Presses work?
The Seated Dumbbell Press is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Seated Dumbbell Presses also train these muscles:
Triceps
How to do the Seated Dumbbell Press
Benefits of the Seated Dumbbell Press
Tips for performing the Seated Dumbbell Press
What equipment is needed to perform Seated Dumbbell Presses?
What type of exercise is the Seated Dumbbell Press?
How many reps you should do for Seated Dumbbell Press?